ABOUT DON

Don has been involved in the fitness industry for nearly 20 years. Prior to his move to Dallas, he owned and operated PPW Chicago for 15 years. During that time, he also consulted at Power Plate North America as an Academy Trainer where he had the opportunity to educate and instruct other field professionals on current trends in fitness. Prior to Power Plate, he worked as the Personal Training coordinator at Holmes Place Health Club Chicago.

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Aside from a Masters degree in Sport Performance and Undergraduate degree in Kinesiology, Don has obtained credentials through the National Strength and Conditioning Association (NSCA), American College of Sports Medicine (ACSM), National Academy of Sports Medicine (NASM), The International Youth Conditioning Association (IYCA), Personal Training Global Academy (PTAG) and the CHEK Institute among many other specialty certifications. He has had the chance to work with a broad range of clients. Professional athletes, competitive and recreational endurance athletes, post rehabilitation clients as well as those with general fitness needs all benefited from training with Don.

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Don’s training has evolved due to his knowledge and application of many different approaches to fitness, conditioning and nutrition, He approaches each session as a lesson, constantly stressing the importance of proper techniques and specific program design.  He applies the most current practices in the field to the most effective traditional training techniques. Training with Don will not only provide you with a challenge but an experience that will leave you more knowledgeable and perceptive to your health and fitness.